Good Morning Paleo!
More than 150 Easy Favorites to Start your Day, Gluten and Grain-Free
A good breakfast has long been touted as the secret to a great day. But for those on a Paleo or other alternative diet, traditional favorites like English muffins, yogurt, oatmeal, toast with jam, and blueberry muffins are off the menu.
A New Concept in Breakfast
Now, Jane Barthelemy, author of Paleo Desserts, has whipped up 165 healthy, luscious, low-carb replacements free of gluten, grain, dairy, and refined sugar. Delicious recipes created to give you greater energy without hunger pangs, feelings of deprivation, or a crash later in the day, these are nutrient-dense and free of the sugars and chemicals that trigger cravings and weight gain.
Eat Breakfast Like Your Life Depends on It
You’ll find everything from homemade staple ingredients, such as non-dairy milks and nut butters, to grain-free breads, cereals, and muffins, as well as smoothies, egg- and meat-based hearty breakfasts, and grab-n-go goodies—and they’re all made with real foods: fresh vegetables, tart fruits, unprocessed meats, nuts, eggs, and refined oils.
Paleo versions of your favorite breakfasts, including:
- English Muffins
- Banana Bread
- High-Protein Chia-Crunch Granola
- Chocolate Brownie Superfood Waffles
- Blueberry Lemon Muffins
- Bacon Cauliflower Hash with Eggs
- Cauliflower Tater Tots
- Cowboy Baked Eggs
- Mushroom Cheese Souffle
- Spinach and Feta Quiche
- Wild Salmon Cakes with Sour Cream
- and many more
With egg-free, tree nut-free, and meat-free options, as well as recipes that work with diabetic- and candida-friendly diets, Good Morning Paleo will give you healthy, nutritious fuel to keep you going strong throughout your day.